The Role and Necessity of Folate in Pregnancy Hello everyone! There are lots of questions surrounding folic acid and folate, and the knowledge of the differences can play a huge role in your pregnancy. They are a part of the B Vitamin family and have vital roles during this time in your life. First, let […]
LAMAZE Classes Near Little Silver
LAMAZE Class Advice Looking into LAMAZE classes near Little Silver ? Here is some great advice: Don’t take a hospital class. Hospital classes won’t tell you the whole story. You will not feel Ready for Birth at the Nest with LAMAZE. Why won’t I teach LAMAZE in a hospital? Because I don’t want to be told what I […]
LAMAZE Classes Near Colts Neck
LAMAZE Class Advice Looking into LAMAZE classes near Colts Neck ? Here is some great advice: Don’t take a hospital class. Hospital classes won’t tell you the whole story. You will not feel Ready for Birth at the Nest with LAMAZE. Why won’t I teach LAMAZE in a hospital? Because I don’t want to be told what I […]
LAMAZE Classes Near Fair Haven
LAMAZE Class Advice Looking into LAMAZE classes near Fair Haven ? Here is some great advice: Don’t take a hospital class. Hospital classes won’t tell you the whole story. You will not feel Ready for Birth at the Nest with LAMAZE. Why won’t I teach LAMAZE in a hospital? Because I don’t want to be told what I […]
LAMAZE Classes Near Middletown
LAMAZE Class Advice Looking into LAMAZE classes near Middletown ? Here is some great advice: Don’t take a hospital class. Hospital classes won’t tell you the whole story. You will not feel Ready for Birth at the Nest with LAMAZE. Why won’t I teach LAMAZE in a hospital? Because I don’t want to be told what I am […]
Honey & Oats Lactation Shake
by Guest Blogger, Lauren Grogan at Center Your Health I’ve always enjoyed the quickness and convenience of shakes, but not nearly as much as I do now being a new mom!! Throwing a shake together when I’m in need of nutrition has been an excellent way to make sure I’m getting something healthy in my […]
Breakfast Lactation Cookies
by Guest Blogger, Lauren Grogan at Center Your Health While I was just a few weeks postpartum, my good friend brought me over the yummiest oatmeal chocolate chip cookies. It was such a treat to have a homemade sweet! I asked her for the recipe, but then made some tweaks to turn them into breakfast […]
Six Ways Your Doula is like Your HairDresser
What could your Doula and your Hairdresser possibly have in common? More than you think! A good Doula is worth her weight in gold if she offers all three: Emotional Support, Informational Support, and Physical Support. If you’re hairdresser is good as what she does, so does she… But it’s different. Don’t settle for just one “type […]
A Letter to Grandparents by Penny Simpkin
Dear Grandparents (and other family members), Congratulations on the birth of your new grandchild! This birth marks the continuation of your family into a new generation. Your support and love can ease your own child’s transition into parenthood. If your children invite you to come and help, recognize it as an honor. Ask […]
What do the Super Bowl and Breastfeeding Have in Common?
by Nicole Buratti, HBCE, CLD, CCBE, RPYT, RYT Nope, it has nothing to do with wardrobe malfunctions, Katie Perry, or nursing positions such as the football hold. It has nothing to do with the Super Bowl welcoming breastfeeding mothers into their private Super Bowl Lactation Space sponsored by the Indiana Perinatal Network. Nope…. Give up? It’s […]
