Understanding your cycle trends and why what is happening during the course of your cycle is important to know when you are trying to balance your hormones, regulate your period and/or trying to conceive. While PMS is a huge problem for millions of women, there are just as many who suffer from incredibly irregular periods, no periods at all, mood swings, and other ab”normal”ties that have been expected as part of the menstrual cycle.
Women, Cycles & Sex is a 6-month (or more) coaching program designed for any woman wants a better experience during her cycle, whether she is trying to regulate her cycle or she is getting ready to ditch the Pill.